[Exercise] Finally, a good use for the Don Patch icon.

[jon_chaisson]

(For those who don't know or have already forgotten, Don Patch is a secondary character in the manga and anime Bobobo-bo Bo-bobo who is a lot less stronger than he thinks he is.)

So yes. Second day of going to the Y worked out well...did 30 minutes of walking on the treadmill (I seem to enjoy the setting of a 2.0% incline and about 3mph), followed by roughly ten minutes or so on the bike (about 60-70rpms on that). I think the bike is now my favorite thing at the moment, probably because it's reminding me of when I was a kid and rode my bike everywhere. :)

As for music to listen to while exercising...I keep forgetting to refill my mp3 player so I've been using the radio function on it. I found out last night that Led Zeppelin's "Whole Lotta Love" is actually an interesting and unexpected choice for getting me pumped up. Guess it's John Bonham's excellent drumming on it?

So yes...this is exercise thing is working out well so far. Pardon the pun. :)

Comments

[chaoticmoth.livejournal.com]

You should speed up your pace with some faster music. Like this: http://www.youtube.com/watch?v=0jgrCKhxE1s :)